"Please ask Dr. Lin, when can I start having dentures after my teeth are extracted?" The patient Ms. Chen asked sadly. Because she was worried about the long waiting period for the wound to recover, it would make her unable to eat.
In addition to solving dental medical problems for patients as quickly as possible, it is also my wish to design a healthy and nutritious diet that is easy to chew. A healthy diet must be consistent with the color, fragrance and taste to avoid affecting the patient's desire to eat.
{9 After cooking, it must be softer and suitable for the mouth size. All ingredients such as red tarts, husky, and dry mushrooms must be diced, but it will not affect the original appearance of the ingredients. Replace pork belly with the inner part of the waist, greatly reducing the content of fatty acids. Changing the difficult-to-digest and easy-to-eat glutinous rice to brown rice not only doubles the nutrients, but also helps blood sugar control.Ingredients: 8 dried mushrooms, about 630cc of mushroom water, 600 grams of pork belly and waist meat each, 10 red tarts, 20 grams of rice, 1 bark stew, 15 okra, 2 cups of brown rice, 1 tablespoon of sausage wine, 1 tablespoon of sausage oil, 1 tablespoon of sausage oil,
Method:
1. Soak the mushrooms and rice in water and soften the ingredients, and cut the ingredients into diced. Blanch the okra and slice it.
2. Add sesame or olive oil to a flat bottom and turn on low heat. Add red tart and stir-fry, then add pork flakes, mushrooms, croquettes and rice. Fry until the pork crust is 50% cooked, pour in the oil and sauté wine and stir fry evenly, and turn off the heat first.
3. Put brown rice, mushroom water and method 2 ingredients into electric pot and cook. After cooking, stir again for about 10 minutes and add okra.
● The amount of water for cooking can be determined according to the degree of softness of your personal preference.
{twenty one} {twenty two}
Panut fried roe with yoghurt pumpkin tata sauce (3 servings)Pin is designed for most people with missing teeth or severe periodontal disease. The food ingredients are finely crushed and moist, and the standardized diet of IDDSI International Swallowing Barrier is 5. The meat of rosy is delicate and soft, rich in protein, and also provides multiple fatty acids, which are not easy to form fat accumulation. Most patients with limited chewing ability are high-age patients, and they need to supplement high-quality protein to avoid sarcopenia.
Ingredients: 2 slices of radish fish
Pumpkin Tata sauce: 150 grams of Greek style, 500 grams of pumpkin, 15 tomatoes, 300 grams of cauliflower, 1/2 purple oyster, 2 boiled eggs, salt & 2 tablespoons of high-gluten flour,
Method:
1. Pan-fried radish fish: Sprinkle salt and black pepper on the surface of the radish, and evenly dip the high-gluten flour. Turn off medium-low heat with a flat bottom, add a little oil and fry until golden brown on both sides.
2. Egg Pumpkin Tata Sauce: Cook the pumpkin in electric pot and crush it while it is hot. Cut the small tomatoes into small diced pieces, microwave or blanch the cauliflower and chop it into powder. Cut the purple sausage into pieces and soak it in water to wash off the stimulating taste of the sausage, and cut the boiled eggs into diced. First mix the Eagle with the pumpkin puree, then add the purple sausage, eggs, cauliflower and small tomatoes. Mix evenly and taste with salt and black pepper.
3. Put the recipe 1 fish in the squash salsa sauce and serve.
● For noodles that fry or fry fish, medium or high-gluten flour is better for ductility.
The squid cannot be chewed with toothless, toothless, and even the tongue is difficult to design with patients with crushed food, and the taste is similar to that of milkshakes. The whole food milk is worn by the whole food, while the rich dietary fibers that can reduce calcification also travels between them. Because the taste is sticky and Q, the addition of the swallow maize can increase the consistency of the drink at any time. Avocado contains more than 20 kinds of nutrients, and is rich in single-don and fatty acids; the fiber of kale is thicker and slightly bitter, and is added to bananas to make it sweet and sweet. Strawberries are sweet and sour, and are called "after Vitamin C", with strong antioxidant power and low heat.
Food recipe: 100 grams of strawberries, 100 grams of avocado, 200 grams of oatmeal powder, 100 grams of kale, 150 grams of banana, 300~400 ml of milk, 30 grams of low-temperature baked fruit, appropriate amount of sugar or without adding
Method:
1. Strawberry Milk Swallow Milk Drink: Put 100 grams of strawberries, 100~150 ml of oatmeal powder into the juice machine and mix until thick.
2. Avocado Milk Drink: Put 100~150 ml of avocado and milk into the juice machine and mix and beat until thick.
3. Polygonum banana milk drink: Put 100 grams of Polygonum kale, banana, 100 ml of milk and 100 grams of Polygonum cucumber powder into the juice machine and mix and beat until thick.
4. Pour the above three drinks into the cup in order according to your preferences, and then sprinkle with crushed fruit.
● This drink can increase the amount of oatmeal powder and beat until the required consistency.