『The dew is cold at the moment, and it is about to condense, so it is called cold dew. 'It is the seventeenth day of the twenty-fourth day and the fifth day of autumn. This year's time is October 8th. The arrival of cold dew represents the transformation from the autumn tiger with a huge temperature difference between morning and evening in autumn to a cold winter.
Common sayings: "The body is not exposed when the white dew is not exposed, and the foot is not exposed when the cold dew is not exposed." Wear indoor slippers at home to avoid the soles of the feet being directly affected by the cold on the ground, causing physical incompatibility. Especially for elderly people or patients with cardiovascular diseases, they need to pay more attention.
The weather has gradually become colder, and the temperature has decreased and the air is dry in autumn. Recently, the number of people who are seeking medical treatment due to cold symptoms has gradually increased. We need to pay special attention to diseases related to upper breathing.
In respiratory symptoms, medical treatment is mostly about strengthening the body and eliminating evil. By enhancing the body's energy, evil spirits are brought out from the body.
Cold dew care rules1. Pay attention to keeping warm in the neck
Due to the large temperature difference between morning and evening, it is recommended to use a neck or a small towel to protect the neck, and then increase the body's ability to resist the invasion of external evil.
2. Duoyang: 3}
It is recommended to 4:00 to 6:00 every evening. The back of the sun allows the bladder on the back to absorb the sun's energy. The bladder is unblocked. In addition to making the body, the back pain and not to reduce lightness, it can also relieve nasal allergies, asthma and other symptoms.
3. Care tea drink - 未分未分类
is dry in autumn and is prone to respiratory symptoms. It is recommended to use 20 grams of lily, 10 grams of wheat glutinous rice, 15 grams of raw licorice, 10 grams of Platycodon, and 5 grams of Chrysanthemum to cook into 2,000 ml of tea drink for the day.
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4. Acupoint health care
Dazhui point, Hegu point, and Zusanli point These three acupoints are heat-applied with a blower for about 1 minute a day, or press each acupoint 15-20 times each time, which can achieve the effect of improving immunity and fighting the external evil.
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